Monthly Archives: July 2013

A Long Day and Good Music

Just popping in to say the crispy breaded tofu was definitely a hit! I packed it with my lunch today to eat with my salad, and they were great!  More prep then simply baking tofu and sprinkling a spice (like … Continue reading

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Food Prep Sunday

I love creating in the kitchen.  Now, don’t get me wrong, this is great – I’d rather be confident in my experimenting abilities than eat the same thing over and over again.  There is one problem with this creativity, however. … Continue reading

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Weekly RUNdown – 1

Monday – Spin (pm) + 8 min abs Tuesday – Lift (http://www.healthontherun.net/the-core/) + abs + 30 min elliptical –> this lift had me really sore the next day Wednesday – 2.2 miles in 17.5 minutes + 2x 8 min abs … Continue reading

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Weekender

What a weekend.  And dare I say the weekend continues for me?!  Sorry for everyone who’s headed back to work tomorrow, but it’s true I randomly have tomorrow off.  Well, not quite randomly – I’ll be working 11 hour days … Continue reading

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