Monthly Archives: January 2014

Weekly RUNdown – Week 6 Marathon Training

Monday – 6 miles outside and 50 spinning –> good to have spin/workout buddies back :) Tuesday – 5 mile TM interval 7, 7.1, 7.2 then 7.1 7.2 7.3 then 7.2 7.3 7.5 for a song each Wednesday – 4 … Continue reading

Posted in Uncategorized | Leave a comment

Five Things Friday

1) I love short weeks, but they totally throw me off.  Especially when everyone else around me doesn’t have class/it’s just a normal Monday.  Let me explain: Monday was MLK Day, a national holiday.  Naturally, the high school I’m working … Continue reading

Posted in Uncategorized | Tagged , , , , , , | Leave a comment

  Such a good reminder, especially at a time when so much seems “new” to me, what with teaching and uncharted running territory.  Exciting, yet scary.  As a good friend reminded me, it’s all about taking everything one step at … Continue reading

Aside | Posted on by | Tagged | Leave a comment

Weekly RUNdown – Marathon Training Week 5

Monday – 3.5 outside in the am, somewhat slick Tuesday – 5 on the tm after school, wanted to go for 6 but stomach was not feelin it (sorry if that was tmi, but it’s the truth) Wednesday – off … Continue reading

Posted in Uncategorized | Leave a comment